Meet Sara Cash

Owner/Health Coach

My dream in life is to leave the world a better place than the one I came into. After serving that purpose in Retail Management for almost 20 years, I knew I needed a change within my own life. In the months leading up to my departure from retail, I searched inward, evaluated my priorities and strengths and truly honed in on what I wanted out of life. I was always an active personality, loving being on the move, so I knew I wanted to continue my journey somewhere in the “health & wellness” field. While attaining my Associates Degree in Kinesiology, I discovered my strong passion for training and coaching could transition into helping others set and achieve overall wellness goals through encouragement, accountability, and empowerment. 

My journey since leaving retail and starting a new career lead me to attain my 200-hour yoga teaching certification. Having always loved the practice of yoga within my own life it allows me to share it with others. Becoming a Certified Stretch Practitioner has allowed me to help ease clients out of pain and assist them to achieve personal goals. I also am a Certified Health Coach through the Institute of Integrative Nutrition, a year-long process that taught me so much about myself as well as the skills to truly impact others lives.